Cookie Policy

Last updated: March 30, 2026

This Cookie Policy explains how UnwiredLife uses cookies on our website. We use cookies to improve your browsing experience, remember your preferences, and understand how you interact with our digital detox and screen time awareness courses. By continuing to use our website, you consent to our use of cookies as described in this policy.

What Are Cookies

Cookies are small text files stored on your device when you visit our website. They contain information that helps us recognize you when you return and remember your browsing preferences. Cookies serve many purposes, including keeping you logged in, storing your course progress, and tracking which sections of our digital detox content you’ve viewed. We use both session cookies, which expire when you close your browser, and persistent cookies, which remain on your device until they expire or you delete them. These tools are essential for providing a seamless experience as you explore our screen time awareness materials and track your personal device usage patterns.

Types of Cookies We Use

We use several categories of cookies to support our services:

Essential Cookies: These are necessary for basic website functionality, such as maintaining your login session and processing form submissions related to course enrollment. Without these cookies, some features would not work properly.
Performance Cookies: We collect information about how you navigate our site, which pages you visit, and how long you spend on different sections. This helps us understand which digital detox course content is most valuable to you and where we can improve.
Preference Cookies: These remember your choices, such as language preference, accessibility settings, and whether you’ve dismissed certain notifications about device-free windows or analogue activity suggestions.
Marketing Cookies: We may use cookies to track how you discovered our site and measure the effectiveness of our outreach about screen time awareness and mood improvement through reduced exposure.

How We Use Cookie Information

The data we collect through cookies helps us enhance your experience with our digital detox courses. We analyze cookie information to understand which screen time tracking tools resonate most with visitors and how our content about device-free meals and bedtime practices influences user engagement. This information allows us to personalize course recommendations based on your interests in mood and sleep quality improvement. We also use cookies to measure the effectiveness of our content about replacing scrolling time with analogue activities like reading and walking. Your cookie data helps us identify technical issues, optimize page loading speeds, and ensure our website works smoothly across all devices. We may also use aggregated, anonymized cookie data to improve our course design and better serve your digital wellness goals.

Managing Your Cookies

You have control over how cookies are stored on your device. Most web browsers allow you to manage cookie preferences through their settings menu. You can choose to accept all cookies, reject all cookies, or receive notifications when cookies are about to be set. If you disable cookies, some features of our website may not function properly, including your ability to track your daily phone and laptop usage patterns within our course platform. Deleting cookies from your browser will remove stored preferences and session information. For more detailed information about managing cookies in your specific browser, consult your browser’s help documentation. Please note that disabling cookies may affect your ability to access certain personalized features of our screen time awareness courses, such as saved progress in modules about device-free windows or your analogue activity journal.

We may update this Cookie Policy from time to time to reflect changes in our practices or respond to new technologies and regulations. We encourage you to review this policy periodically to stay informed about how we use cookies. Your continued use of our website following any updates constitutes your acceptance of the revised policy.