Privacy Policy

Last updated: March 30, 2026

This Privacy Policy describes how UnwiredLife collects and uses your personal information. We are committed to protecting your privacy and handling your data responsibly. We understand that your trust is essential, and we take our responsibility to safeguard your information seriously.

Information We Collect

We collect various types of information to provide and improve our digital detox courses and screen time awareness services. This includes personal details you provide when registering for our courses, such as your name, email address, and phone number. We also collect information about your course participation, including progress tracking and assessment results.

Additionally, we automatically gather usage data when you visit our website or access our learning platform. This includes your IP address, browser type, pages visited, and time spent on different sections. We use cookies and similar technologies to enhance your browsing experience and understand how you interact with our content about device-free meals, analogue activities, and sleep improvement strategies.

How We Use Your Information

We use your personal information to deliver our digital detox courses and provide personalised learning experiences tailored to your screen time awareness goals. Your data helps us track your progress through our modules on designing device-free windows and replacing scrolling habits with reading and walking activities.

We analyse usage patterns to improve our course content and ensure our resources effectively help you understand the impact of reduced screen exposure on your mood and sleep quality. We may also use your information to send course updates, notifications about new content, and relevant communications about our services. Your information helps us identify which aspects of our programme work best for different participants in Ireland and beyond.

Data Protection and Security

We implement industry-standard security measures to protect your personal information from unauthorised access, alteration, and disclosure. Our systems use encryption and secure protocols to safeguard data during transmission. We limit access to your information to authorised personnel only and maintain strict confidentiality agreements with our team members and third-party service providers.

We retain your personal information for as long as necessary to provide our services and fulfil the purposes outlined in this policy. When you no longer need our courses or request data deletion, we securely delete or anonymise your information in accordance with applicable data protection regulations.

Your Privacy Rights

You have the right to access, review, and obtain a copy of the personal information we hold about you. You can request corrections to any inaccurate or incomplete data, and you have the right to request deletion of your information subject to legal obligations. You may also request restriction of processing or object to certain uses of your data.

You have the right to withdraw consent for marketing communications at any time by adjusting your preferences or contacting us directly. We respect your choices regarding how your information is used and will honour your requests promptly. If you have concerns about our data practices, you have the right to lodge a complaint with the relevant data protection authority in Ireland.

Cookies and Tracking Technologies

We use cookies to improve your experience on our website and learning platform. These small text files help us remember your preferences, track course progress, and understand how you navigate our digital detox resources. We use both session cookies, which expire when you close your browser, and persistent cookies that remain on your device for longer periods.

Functional cookies enable essential features like maintaining your login status and course progress. Analytics cookies help us understand which parts of our screen time awareness content are most valuable. You can control cookie settings through your browser preferences, though disabling cookies may limit your access to certain platform features. For detailed information about our cookie practices, please see our Cookie Policy.

Third-Party Services

We may use third-party service providers to support our operations, including hosting, analytics, email delivery, and payment processing. These providers are contractually obligated to use your information only as necessary to provide services to us and are required to maintain appropriate security measures. We do not sell or share your personal information with third parties for marketing purposes without your explicit consent.

Our website may contain links to external websites and resources not operated by us. We are not responsible for the privacy practices of these external sites. We encourage you to review the privacy policies of any third-party websites before providing your information.

Policy Updates

We may update this Privacy Policy from time to time to reflect changes in our practices, technology, or legal requirements. Any significant changes will be communicated to you via email or through a prominent notice on our website. Your continued use of our services following the posting of updates constitutes your acceptance of the revised policy. We encourage you to review this policy periodically to stay informed about how we protect your information.